What are some low calorie foods that control hunger?

I'm constantly hungry and always craving food and I've started to gain a few pounds from eating so much... so I was just wondering what foods should I eat to help control my hunger? I need to stop eating so much! Thanks a lot for the help.What are some low calorie foods that control hunger?
i second that on the popcorn.. get the hundred calorie packs %26amp; you'll be golden(:


also veggies with nonfat ranch dressing, I'll eat carrots,cellery,cumcumber, you name it, its really good and the dressing (that I have, at least) is only 30 calores for two tablespoons!


also.. try eating an apple, i find that they are really satisfying and take a while to eat since they're so crunchy(i LOVE honeycrisps btw)


hmm lets see, oh, they'res also non fat yogurt! (or 0% Fage greek yogurt, which is my FAVE) its about 120 calories for a cup of the stuff, and usually just a half will do to satisfy me, oh and its PACKED with protein so you stay fuller longer. I might mix some yogurt with fruit or a crunchy cereal for some variety.What are some low calorie foods that control hunger?
Pop-corn, Jell-O, fresh veggies, oatmeal.